|
You would probably never dream
of not bathing your body but give less thought to not brushing or
flossing your teeth. When you have braces, it is incredibly important
that you give as much attention to cleaning the braces as you do to
cleaning the rest of your body.
The bands or bonded brackets on
braces create small nooks and crannies where food and plaque (an
invisible file of bacteria) can hide. If plaque is allowed to remain on
the teeth for a long time, it can increase the likelihood of tooth
decay. This same process can also cause permanent white lines and spots
as enamel is dissolved by the acids.
Because of these problems, it is
essential to brush after every meal and snack. You should also clean
between your teeth and around each bracket daily. Brushing removes the
food and plaque that forms on your teeth. When you brush, use a brush
with soft and rounded bristles or a special orthodontic brush and also,
use fluoride toothpaste. Look for the American Dental Association’s Seal
of Acceptance. The Seal is awarded to products that have proven to be
effective.
How should I brush?
A number of different tooth
brushing methods are acceptable. Whichever method you use, take the time
to brush thoroughly. Here’s an example of a method:
- Place a soft-bristled brush at
a 45-degree angle against the gums.
- Move the brush back and forth
in short strokes with a gentle scrubbing motion.
- Brush the inner, then outer,
and finally the chewing surfaces of the teeth.
- Use the “toe” of the brush to
reach the inner front tooth surfaces.
- Brush your tongue to help
freshen your breath.
After brushing, rinse well. Then
closely inspect your teeth and braces in a well-lighted mirror. You may
have to brush and rinse several times before your teeth are clean.
Is flossing possible with
braces?
Yes! But it can be a little
tricky while wearing braces. A floss threader can help you slip the flow
between the braces or under the arch-wire.
- Once the floss is in place,
hold it between your forefingers, about an inch apart.
- Using a gentle sawing motion,
guide the floss between your teeth. Do not snap it in place.
- When the floss reaches the
gum-line, cure it against the tooth and gently slide it into the space
between the gum and tooth.
- When you feel resistance,
gently rub the side of the tooth moving the floss away from the gum.
- Rinse your teeth to wash away
food or other particles that you removed with the floss.
Are there other products that
can help me clean my mouth?
There are several dental aids
that can be helpful. Specially shaped brushes, the other interdental
cleaners and oral irrigating devices can often help clean some of those
hard-to-reach areas. After brushing prior to bedtime, an ADA accepted
fluoride mouth-rinse should be used for added protection of the enamel
surfaces of the teeth.
Interdental Cleaners
Interdental cleaning devices
with the ADA Seal of Acceptance are specially shaped brushes or other
implements that help remove plaque. They are usually made of wood,
plastic or rubber and shaped to help clean between the teeth. They can
be particularly useful for people who wear braces or who have trouble
handling floss. Discuss the proper use of these devices with your
dentist to avoid injuring your gums.
Oral Irrigators
These devices create a focused
stream of water to remove particles of food from the surfaces around and
between the teeth. They are useful for cleaning hard-to-reach areas and
may reduce gingivitis. They are especially helpful for people who have
braces. Your dentist will tell you if you can benefit from using this
device and provide instruction on proper use. Look for devices bearing
the ADA Seal of Acceptance.
Fluoride Mouth Rinse
Fluoride with the ADA Seal of
Acceptance provides extra protection for your teeth. Is an element that
combines with tooth enamel, strengthening it against decay. Fluoride can
even repair microscopic cavities by helping mineral incorporate into the
teeth. You may want to discuss with your dentist the need for additional
fluoride products such as non-prescription mouth rinses for children in
your family over the age of 6.
Dental aids can play an
important role in cleaning those hard-to-reach areas, but your diligence
in daily cleaning is really the key to good oral health. By watching
your diet, practicing good oral hygiene and following your dentist
instructions, you can be assured that your orthodontic treatment will be
a success. Remember, it is even more important that you visit your
general dentist every six months for routine cleanings and examination
while you have braces.
(Back to top) |